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The process is amazing when CHOSEN to use it, but that’s the interesting thing when it comes to healing, it’s an ongoing process of uncovering, addressing, readdressing, radical self responsibility and communication. Wash, rinse, repeat.
Rahel S.

My biggest epiphany has been that we all have formative years of trauma of various levels, and that through self awareness we can all rise above it to become better versions of ourselves.  All of us are works in progress, and in that work lies the potential to be our best selves.”
Taylor G.