Highly Sensitive Person Coaching

Highly Sensitive Person (HSP):

This is a clinical term that refers to 20% of the human population (and 20% of the animal population).

People who are “highly sensitive” have a nervous system that processes stimuli very deeply and intensely compared to the average person.

If an athlete or high profile person who is in the spotlight is highly sensitive, it looks as though they crack under pressure.

It’s treated as a mental health issue, when it’s NOT.

Highly sensitive people are often treated by mental coaches or psychotherapists.

This can be more harmful (and even dangerous) in the long run if these professionals are not educated about HSP’s and are not experienced in how to help them.

Many HSP’s end up with “mental health issues” such as anxiety or depression, but these are secondary issues as a result of the lack of knowledge about how their own brains process stimulation. Some can end up leaving the sports or professions they love because their sensitivities heighten when under pressure, stress, or in the spotlight.

Three essential tools that you will learn while working with your certified Mystical Life Coach:

  • Educate and understand the way your body, brain & nervous system processes stimuli. Every HSP is different. It's vital to learn the intricacies of your own system.
  • Learn daily management of your body’s deep responses to things as well as acute management for high stress or high pressure situations, (before, during & after). There is no such thing as “growing a thicker skin”, learning to just “suck it up”, or “pushing through it”. Remember, this is the way your body processes neurologically, and not some attitude you need to change. “Toughening up and pushing through” will almost certainly cause long term physical, mental, and emotional health issues.
  • Support to learn exactly how to adapt your specific lifestyle and gain the vital tools needed in order to thrive in your high profile position, sport, or romantic relationship.

4-Month HSP Coaching Program

16 Sessions Over 4 Months

60 Minute Virtual Sessions

One-on-One Sessions with HSP Trained Mystical Life Coach

Online Videos and Workbook

$7,000 program

 
 
"Am I too sensitive to be in this world?" ~Winona Ryder
"Sometimes I find the situation I'm in overwhelming. There are days when I feel very exposed, lonely and vulnerable. And there is no escape from it. It never stops." ~Hugh Laurie
"There are times when I just want to crawl into a ball and hide in a cave." ~Ellen DeGeneres
More Highly Sensitive People

Princess Diana of Wales

 

Nicole Kidman

 

Michael Jackson

 

Marilyn Monroe

 

Jennifer Beals

 

Johnny Depp

 

Martin Luther King, Jr.

 

Scarlett Johansson

 

Albert Einstein

 
 
 

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