Meet Emily

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Emily Armstrong

Emily Armstrong: United Kingdom

Emily is a HeartMath Coach and ICF Accredited Coach.

At the age of 30, I had achieved my major life and career goals, and at the top of my mountain I looked around and felt completely empty. I didn’t really know who I was. I didn’t really know what I wanted to bring to the world. With my foot off the pedal, I spiraled into a 4-month long depression that rocked me to my core. After what felt like forever, those grey clouds lifted when I committed wholeheartedly to a life mission of self-realization. I sought out lived experience of transformational healing with a keen interest in emotional intelligence, Spiritual Psychology and intuitive healing, boldly switching to a career that aligned with my aim by re-training as a Mystical Life Coach.

During the last five years, studying the art of coaching at the deepest levels, I’ve uncovered practices that have both blown my mind and enabled me to embody my personal insights and experiences of healing, for true transformational change in my own life. Alongside the deep knowledge I wish to share with you for your self-transformation, I bring a playfulness to our guided healing work to ease any trepidation that arises throughout. Shadow work needs a balance of lightheartedness – We’ll try and have some fun along the way!

At Masters of Self University, I am gaining mastery of mental, emotional and behavioral health. This sees us build an acute level of self-awareness, integrate our emotions, and dissolve unhelpful programs, for good. By committing to this work, my belief is that you can come to know the depth of your being, to truly heal and enjoy a life that reaches beyond what we’ve come to know as ordinary living. I look forward to working with you!